Where will your wellness journey take you?

Holos Therapeutics: Holistic Mind-Body Strength and Wellness

Choose one, two, or all three paths:

Somatic Strength

The body is the basis of all health, on all levels. This is personal fitness training, but not just for image: we'll develop functional, adaptive, robust, sustainable strength and stability that makes you feel good and equips you to handle anything life throws your way.

Mind Medicine

Think "psychotherapy" or "counseling," but from an advanced paradigm of mind-body holism. This ain't no Freudian laying-on-a-couch stuff. This is trauma-informed yoga therapy, cognitive immunology, and practical, engaged mindfulness.

Soulcraft™

Do you have a "spiritual" side and want to cultivate a truly holistic, mind-body-spirit-soul synthesis in life? Soulcraft is the modern version of the ancient art of growing into our multidimensional Self across a lifetime.

"There is more wisdom in your body than in your deepest philosophy." ~ Nietzsche

Start creating your wholeness today

At Holos Therapeutics, I'm dedicated to supporting you in creating and sustaining your best, fullest life. Too many people spend their days just going through the motions and never actualizing their full potential. That's where my expertise comes in. I can support you in:

1) rediscovering your passion for life

2) developing strength and wellness on all levels of your being

3) living the life you truly want, rather than drudging through the life you feel forced to endure

Through personal strength and fitness training, trauma-informed yoga therapy, Soulcraft™, or a combination of all of these paths, we'll work together to create a life of holistic strength and wellness: resilient, robust, adaptive, functional and sustainable health.

At Holos Therapeutics, there are no hacks, gimmicks, quick fixes, or miracle pills. Every method and modality I employ has been time-tested since antiquity, and/or rigorously studied by science.

This is for real. This is for life.

Let's talk

Learn more:

My Approach
The Paths

Soulcraft™ is a registered trademark of William B. Plotkin